Bathing Suit Strategy #13

I was doing a little grocery shopping the other day when I got the
idea for Bathing Suit Season Strategy #13.

When I was in the checkout lane I noticed all candy bars and sugary
snacks to my right. It always gets me to chuckle.

They know exactly where to put the “impulse” items. It might not be
a large transaction, but when you get enough people day after day
to add a 75 cent candy bar to their total, well, that’s big bucks.

And when you consider all these little “impulse” buys you may have
made over the course of the years…

I’m not talking about the money.

I’m talking about the calories from fat and sugar you have consumed
just from adding a little 75 cent purchase to your grocery bill.

But now you’re aware of it. Don’t let “them” prey on your impulses.

That’s why you need a plan.

My Carb Rotation Diet program gives you that
plan. AND it helps you drop up to 15 lbs in just 30 days.

Why not spend the money you used to spend on candy bars and chips
on something that will help you look better naked for a lifetime?

I know you can do it!

Yours in health

Jayson Hunter RD, CSCS
Carb Rotation Diet

PS – It works for people just like YOU.

The Carb Rotation Diet has been designed to fit into any
womenÌs lifestyle. The Diet is very simple to follow and has taught
me the steps I needed so that I never have to diet again! The Carb
Rotation Diet changes the way your body looks as well as your
lifestyle! The best part is that it is so simple to follow.

Hollie Hicks

Bathing Suit Strategy #10

You’ve got a craving.

You’re desperate for something loaded with fat and sugar and
calories.

Sure the stuff tastes good, but you don’t understand why you find
the urge almost irresistible.

Off to the vending machine you go to get a candy bar. Maybe even a
couple of them.

Not good. Not good at all.

That’s why Bathing Suit Season Strategy #10 is BE PREPARED.

You know the times of day you get cravings. So make sure you have
some healthy stuff around to eat.

1. Nuts are good for you again. Almonds contain healthy omega
fats and are a great snack to fill you up. They provide a good
source of protein as well. A handful should satisfy you.

2. Yogurt is another great snack to have on hand. It is low
calorie and also provides a good source of protein.

 

I know you can do it!

Yours in health

Jayson Hunter RD, CSCS
Carb Rotation Diet

Bathing Suit Strategy #6

As I’ve been stressing this week, Bathing Suit Season will be here before you know it. You’re going to look at your calendar some Tuesday in June and you’re going to freak out because it’s almost time to dust off the old swimwear. You’re going to wonder what happened. You’re going to wonder where the time went. You’re going to beat yourself up because this was the year things were supposed to be different. You know what I’m talking about. And unless you get your butt in gear the same thing is going to happen this summer that happened last year.

So let’s get going Ladies! (and you male slackers too!), I know you can look awesome in your bathing suit. And I know if you follow all these Bathing Suit Season strategies you’re going to succeed.

Today I want to talk to you about jumpstarting your success. I know from experience that you want to see INSTANT results. And I don’t blame you. I think seeing the pounds melt off your body quickly is a great way to pump you up and get you excited about looking better naked.

But there’s a danger to it. And that leads to Bathing Suit Strategy #6. Keep your eye on the LONG-TERM prize. I do NOT want you to think the Carb Rotation Diet is just some sort of Quick Fix. I do NOT want you to continue your Yo-Yo cycle of shedding pounds and then putting them back on again.

You see, my Carb Rotation Diet is scientifically designed to trigger your body to shed up to 15 lbs in only 30 days. But the progress will be sure and steady from there. You will NOT continue to see extraordinary results like this. Fat WILL continue to melt off your body at an accelerated pace. You’re going to look better and better each week. But do NOT let some unscrupulous marketer promise you miracles. So be sure to expect LONG-TERM success. Expect to make some permanent changes in your life so that year in and year out you are ready for Bathing Suit Season.

Isn’t that what you really want? Don’t you want to know the truth about having a body that ALWAYS looks great naked? But again, when you drop a quick 15 I promise you you’re going to take that success and keep running with it. Keep your eye on the prize and think LONG-TERM.

I know you can do it.

Yours in health,

Jayson Hunter, RD, CSCS
Carb Rotation Diet

PS- Just think how great you’re going to look in just 30 days when you put the full power of the Carb Rotation Diet to good use.

“The Dress Size Reduction Diet has been designed to fit into any women’s lifestyle. The Diet is very simple to follow and has taught me the steps I needed so that I never have to diet again! The Dress Size Reduction Diet changes the way your body looks as well as your lifestyle! The best part is that it is so simple to follow.”

Hollie Hicks

Bathing Suit Strategy #3

Thanks again Jayson!  People are already implementing your strategies!

Dave

——————————–

I’m not just a Registered Dietitian. I’ve also been a certified fitness professional for over ten years. And as you probably already know by now, exercise and proper nutrition go hand in hand. I realize you might not like it very much. But it’s true. There are a lot of things that add up to looking better naked. None bigger than the combination of the CORRECT form of exercise and eating habits.

As I’ve written before, if you don’t want to know the truth then this newsletter is simply not for you. If you want to continue to be lied to and manipulated by food companies and ‘miracle solution’ marketers, well, be my guest. I can only lead you to the water, I can’t make you drink. Sorry, I had to write that because typically when I start talking about exercise people start to cringe.

Ok, now that’s out of the way, let’s look at the VERY bright side of exercise.

1- It creates that muscular/tight and tone look every woman is after

2- You’ll sleep so much better

3- It can improve your sex life dramatically

4- It provides endless energy

5- Your self-esteem will soar

And the list goes on and on and on. Seriously.

Your attitude towards exercise is the only thing holding you back. If you look at the incredible benefits of fitness you start to change your outlook towards exercise. Why dread something that is so incredibly valuable to your body? Besides helping you look great naked it also, as I’m sure you’re aware, delivers a ton of health benefits.

Don’t forget as part of my Carb Rotation Diet program you also get numerous FR.EE bonuses on fitness. One of which is my friend Donna Krech’s “The Secret To Never Ending Motivation.” I know you’ll find it an invaluable tool on your quest to look great in your bathing suit this season.

I know you can do it.

Yours in health,

Jayson Hunter, RD, CSCS
Carb Rotation Diet

PS – Women just like YOU are already kicking butt and getting ready to look awesome on Spring Break vacation or at the beach this summer. What about you?

“The Carb Rotation Diet has been designed to fit into any women’s lifestyle. The Diet is very simple to follow and has taught me the steps I needed so that I never have to diet again! The Carb Rotation Diet changes the way your body looks as well as your lifestyle! The best part is that it is so simple to follow.”

Hollie Hicks

Bathing Suit Strategy #1

Here is the first installment of Jayson Hunter’s 13 part series for a beach ready body. Enjoy as this truly is a treat and I want to be the first to thank Jayson for letting us in on his strategies!
-Dave

Bathing Suit Strategy #1

Full-blown beach season will be here before you know it. You might have a June wedding to look great for.Whatever reason you have for wanting to look better naked is fine with me. But what is absolutely critical to your success is a burning desire.A vivid image in your mind of how amazing you are going to look and feel in your new body. That is by far and away Bathing Suit Season Strategy 1.

Now you might be rolling your eyes at just how simplistic and hokey the above sounds. But it’s not. As a registered dietitian with over ten years experience I can tell you that my MOST successful clients all had one thing in common – they wanted it BAD. Real bad. This time was different. This time they had a crystal clear image of what they were going to look like in that bathing suit.

They could literally FEEL it.

Close your eyes right now and imagine. Imagine yourself in your bathing suit looking at yourself in a mirror. But not as you are now. No, as you WANT to be. Imagine looking at that reflection and admiring what you see. Imagine the PRIDE you feel at the accomplishment. Imagine how great it feels to be LEAN.

Imagine how your significant other looks at you. That sexy little smile they let out as they walk by you. Imagine rubbing suntan lotion on your tight arms and legs.

Imagine how flat your stomach is. Imagine how confident you are as you stroll down to the water to cool yourself off.

You START with a clear mental image of what you want and a BURNING DESIRE to achieve it. The second step is to get my

Carb Rotation Diet program and start shedding that fat FAST.I know you can do it. Yours in health,

Jayson Hunter, RD, CSCS

Carb Rotation DietPS – It’s working for people EXACTLY like you.

So far, and this is the truth, since I started your diet and exercise program I have dropped from a size 22 to a size 18 and I am hoping to get down to a size 14 for the wedding. I have already given my size 22 clothes to the womens shelter here in town because I never plan to wear them again ever thanks to you. I don’t care about the pounds as much as I do the clothes fitting better.

Before I started they were stretched till the seam threads were showing. Now they fit comfortably and I no longer worry if I am going to pop a seam during a meeting or bending or sitting. I am VERY happy about that. Thanks so much for your encouragement, your interest in helping us, and your concern about how we are doing. I never expected that. I am very pleased I started all of this with you and I am talking others into joining as well.God Bless you Jayson for your caring and concern.

Barbara A. KimballCandia, New Hampshire