I must admit, sometimes I get my ideas from places that you wouldn’t think possible. If you read my posts often you know I draw parallels between things in life and fitness. That’s because I believe fitness is a life thing – not a “I need to lose weight” thing.
Right now I’m reading a terrific book. It’s called The Shack, by Wm. Paul Young. Last night I was really taken by some of the lines I read:
“…I will take a verb over a noun anytime.”
Now I don’t want to give you the context of this as I don’t want to spoil the book – I want you to read it on you own!
But more importantly I wish to talk about that statement and how it relates to life and your fitness.
Are you a NOUN?
Are you a static, non-moving loaf?
Or are you VERB?
Are you an ever changing, dynamic, moving, living, loving, growing, dancing and active participant in your life and in the lives of others?
Does your life look more like a noun…or a verb?
Here are three ways to turn your life into a verb:
- Stop loving others more than you love yourself
- Do something nice for someone unexpectedly
- Be active most days of the week
Just how does this relate to fitness?
How will this make me lose fat?
Try it and see for yourself…I dare ya.
Be a verb. Be Active. Win.
Dave
www.homeofficeworkouts.com
“Fast, Repeatable, Efficient, Effective”
