Are you suffering from the same malady as millions of other people around the world? It’s called Lowincomitis (noun. Low-income-itis).
To many people are feeling the effects of having too much month at the end of their money. With that in mind, I have come up with a short list of low cost fitness solutions. This list is by no means exhaustive and before you leave your comments – yes I know I am not listing the obvious freebies:
- Body weight exercises
- Exercise Trails
- Outdoor type activities like hiking, etc.
- Playing with your kids in the park
- Track workouts
- etc.
This list is more for those of you who exercise because you know its important – NOT because you love it.
- Host a neighborhood Boot Camp (Host often gets it for free)
- Train with a friend or family member to split the cost of a trainer
- Playground Workouts
- Perform Better Equipment (Out fit your home gym for under $100)
- Workout at home instead of the gym
- Save time with 10 Minute Whole Body Workouts
The other piece of advice I can give you is to stay strong. Don’t give in to the financial ruin that is surrounding all of us. Keep exercising, stay healthy and you will be so far ahead of the game when this passes – and this will pass.
Be a survivor. Save money. Win.
Dave
www.homeofficeworkouts.com
“Fast, repeatable, efficient, effective”
